• BS Exercise Physiology
• USAT Level II Coach
• USATAF Level II Coach
• AFAA Personal Trainer
• USA Level 1 Cycling

• To get you started on a realistic fitness plan that suits YOUR lifestyle.
• To help challenge and motivate you to attain your fitness goals.
• To avert injury through a quality initial consultation and ongoing one-on-one personalized support and supervision.
• To allow to you to 'train smarter, not harder' and achieve maximum results for your efforts.
• And most importantly because the RIGHT coach will make achieving your fitness and exercise goals Fun & Enjoyable!

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ORCAS ISLAND 25K --- January 28, 2012 http://orcas25k.blogspot.com/

 ORCAS ISLAND 50K --- February 4, 2012 http://orcas50k.blogspot.com/

We're excited that Coach Lesley was voted BEST PERSONAL TRAINER 2009 in Seattle Magazine!