Lesley Mettler
- BS Exercise Physiology
- USAT Level II Coach
- USATAF Level II Coach
- AFAA Personal Trainer
- USA Level 1 Cycling
- To get you started on a realistic fitness plan that suits YOUR lifestyle.
- To help challenge and motivate you to attain your fitness goals.
- To avert injury through a quality initial consultation and ongoing one-on-one personalized support and supervision.
- To allow to you to 'train smarter, not harder' and achieve maximum results for your efforts.
- And most importantly because the RIGHT coach will make achieving your fitness and exercise goals Fun & Enjoyable!
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Athletes
The Coach Lesley Team works passionately to support clients in their short and long term fitness goals. Many people often become long term clients, starting off with one goal and advancing to new levels of fitness and personal reward.
Although there is no true “typical” Coach Lesley client, there are some common threads which bring this unique group of people together. All are dedicated and motivated individuals who believe in challenging themselves. Coach Lesley clients don't mind training hard, but they do understand the need to enjoy the journey! Current client ages range from mid 20's to mid 60's, with a majority of people in their 30's to mid 50's. Most would agree that the social aspect of group workouts and activities adds a great dimension to training.
