Triathlons & Duathlons
Training for an event is a wonderful source of motivation. Here at CoachLesley.com we have clients training for many of the triathlons listed below. Whether you are a novice or have some experience we encourage you to join us for one or more of the following events and we promise you will learn a lot and have a good time. If you do not see an event below that you are interested in, please contact us, as we may be able to get other teammates to join you. It has been our experience that having groups train together for a particular event adds a new dimension of motivation, support and fun!
Sprint and Olympic
The Sprint Triathlon consists of a 0.5 mile (805m) swim, a 12 mile (19.3k) bike stage and a 3.1 mile (5k) run.
The Olympic Triathlon consists of a 0.92 mile (1,500m) swim, a 25 mile (40k) bike stage and 6.2 mile (10k) run.
- Issaquah Triathlon – June 5, 2010
- Cascades Edge Triathlon – June 19, 2010
- Fort Lewis Triple Threat Series Triathlon - June, July and August 2010
- Pacific Crest Sprint/Olympic Triathlon – June 25-27, 2010
- Lake Padden Triathlon – June 26, 2010
- Chelan Man Olympic Triathlon – July 17, 2010
- Chelan Man Sprint and Kids Triathlon – July 18, 2010
- Lake Padden Duathlon – July 24, 2010
- Seafair Triathlon – July 2010
- Whiskey Dick Triathlon – August 1, 2010
- Whidbey Triathlon – August 7, 2010
- Seattle Danskin Triathlon – August 15, 2010
- Beaver Lake Triathlon – August 2010
- Lake Sammamish – August 28, 2010
- Olympia Black Hills Triathlon/Duathlon – September 11, 2010
- 13th Seattle Escape from the Rock Triathlon - September 12, 2010
- Kirkland’s Triathlon & Duathlon at Carillon Point – September 18, 2010
- Trek Women’s Triathlon – September 19, 2010
Half Ironman / 70.3 Triathlon
The 70.3 “Half Ironman” Triathlon consists of a 1.2-mile (1.9k) swim, 56-mile (90k) bike ride, and 13.1-mile (21.1k) run.
- St Croix Ironman 70.3 – May 2, 2010
- Ironman 70.3 Hawaii – June 5, 2010
- Boise Ironman 70.3 - June 12, 2010
- New Balance Victoria International Triathlon – June 20, 2010
- Pacific Crest 70.3 – June 26, 2010
- Persona Desert Half Ironman – July 11, 2010
- Chelan Man Half Ironman – July 17, 2010
- Vineman Ironman 70.3 – July 18, 2010
- Lake Stevens 70.3 - August 15, 2010
- Black Diamond Triathlon & Duathlon weekend – September 25 - 26, 2010
Ironman Triathlon
The Ironman Triathlon consists of a 2.4 miles (3.86k) swim, a 112 miles (180.25k) bike and a run (marathon 26 miles 385 yards, 42.195k).
- Ironman Coeur d'Alene - June 27, 2010
- Ironman Canada - August 29, 2010
- Ironman Wisconsin - September 12, 2010
- Ironman World Championships Kona, Hawaii - October 9, 2010
- Ironman Florida – November 6, 2010

