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Contact Coach Lesley today for your FREE Consultation and set yourself up for success!

Lesley Mettler

Multisport Coach
  • BS Exercise Physiology
  • USAT Level II Coach
  • USATAF Level II Coach
  • AFAA Personal Trainer
  • USA Level 1 Cycling
Why Hire a Coach?
  • To get you started on a realistic fitness plan that suits YOUR lifestyle.
  • To help challenge and motivate you to attain your fitness goals.
  • To avert injury through a quality initial consultation and ongoing one-on-one personalized support and supervision.
  • To allow to you to 'train smarter, not harder' and achieve maximum results for your efforts.
  • And most importantly because the RIGHT coach will make achieving your fitness and exercise goals Fun & Enjoyable!
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Triathlons & Duathlons

Training for an event is a wonderful source of motivation. Here at CoachLesley.com we have clients training for many of the triathlons listed below. Whether you are a novice or have some experience we encourage you to join us for one or more of the following events and we promise you will learn a lot and have a good time. If you do not see an event below that you are interested in, please contact us, as we may be able to get other teammates to join you. It has been our experience that having groups train together for a particular event adds a new dimension of motivation, support and fun!

 

Sprint and Olympic

The Sprint Triathlon consists of a 0.5 mile (805m) swim, a 12 mile (19.3k) bike stage and a 3.1 mile (5k) run.
The Olympic Triathlon consists of a 0.92 mile (1,500m) swim, a 25 mile (40k) bike stage and 6.2 mile (10k) run.

 

Half Ironman / 70.3 Triathlon

The 70.3 “Half Ironman” Triathlon consists of a 1.2-mile (1.9k) swim, 56-mile (90k) bike ride, and 13.1-mile (21.1k) run.

 

Ironman Triathlon

The Ironman Triathlon consists of a 2.4 miles (3.86k) swim, a 112 miles (180.25k) bike and a run (marathon 26 miles 385 yards, 42.195k).

  • Ironman Coeur d'Alene - June 27, 2010
  • Ironman Canada - August 29, 2010
  • Ironman Wisconsin - September 12, 2010
  • Ironman World Championships Kona, Hawaii - October 9, 2010
  • Ironman Florida – November 6, 2010
 
UP & COMING !!!

AFLAC IRONGIRL

September 12, 2010

We are thrilled to have a large CL group participating this year!!

Go Girls!!!