Lesley Mettler
- BS Exercise Physiology
- USAT Level II Coach
- USATAF Level II Coach
- AFAA Personal Trainer
- USA Level 1 Cycling
- To get you started on a realistic fitness plan that suits YOUR lifestyle.
- To help challenge and motivate you to attain your fitness goals.
- To avert injury through a quality initial consultation and ongoing one-on-one personalized support and supervision.
- To allow to you to 'train smarter, not harder' and achieve maximum results for your efforts.
- And most importantly because the RIGHT coach will make achieving your fitness and exercise goals Fun & Enjoyable!
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Running
Training for a specific event can itself be a source of motivation. Here at Coach Lesley we always have clients training for a variety of events, so take a look below and see if there is an event that you might like to try. This is only a partial calendar, so if your specific goal isn’t listed, talk to us about it. We may be able to get others to join you, as having groups train together for a particular event adds a new dimension of motivation, support and fun!
5K/10K
- Resolution Run 5K and Polar Bear Dive – January 1, 2012
- Nookachamps 5K & 10K – January 14, 2012
- Love Em or Leave Em 5K – February 11, 2012
- Mercer Island Half 10K/5K –March 25, 2012
- Kirkland 5K – May 13, 2012
- Beat the Bridge – May 20, 2012
- Chelanman 10K – July 21-22, 2012
- Lake Union 10K – August 19, 2012
- Iron Girl Seattle – September 9, 2012
- Dawg Dash 5K & 10K – TBD
- Pumpkin Push 5K – October 27, 2012
- Pineapple Classic – TBD
- Green Lake Gobbler 5K– TBD
- Ballard Turkey Trot – TBD
- Jungle Bell Run 5K– TBD
- Twelve K’s of Christmas12K/5K – TBD
Marathons
- Nookachamps Half Marathon – January 14, 2012
- Austin Marathon and Half Marathon – February 19, 2012
- Napa Valley Marathon – March 4, 2012
- Mercer Island Half Marathon – March 25, 2012
- Yakima River Canyon Marathon – March 31, 2012
- Race for the Roses Half Marathon – April 1, 2012
- Kirkland Half Marathon – May 13, 2012
- Capital City Marathon – May 20, 2012
- North Olympic Discovery Marathon & Half Marathon – June 3, 2012
- Seattle Rock N Roll Marathon and Half Marathon – June 23, 2012
- Chelanman Half Marathon – July 21, 2012
- Eugene Marathon and Half Marathon - August 27-29, 2012
- Leavenworth Oktoberfest Marathon & Half Marathon – October 6, 2012
- Portland Marathon – October 7, 2012
- New York City Marathon – November 4, 2012
- Seattle Marathon and Half Marathon – November 25, 2012
- California International Marathon – December 2, 2012
- Las Vegas Half and Full Marathon – TBD
Relays
- Mt Si Relay – April 22, 2012
- Rainer to Ruston Rail – June 2, 2012
- Ragnar Northwest Passage Relay – July 20-21, 2012
- Transrockies Relay – (Colorado) August 14–19, 2012
** We try our best to make sure posted information is accurate, but please be sure to check online for date changes and other updates.**