Triathlons & Duathlons
Training for an event is a wonderful source of motivation. Here at CoachLesley.com we have clients training for many of the triathlons listed below. Whether you are a novice or have some experience we encourage you to join us for one or more of the following events and we promise you will learn a lot and have a good time. If you do not see an event below that you are interested in, please contact us, as we may be able to get other teammates to join you. It has been our experience that having groups train together for a particular event adds a new dimension of motivation, support and fun!
Sprint and Olympic
The Sprint Triathlon consists of a 0.5 mile (805m) swim, a 12 mile (19.3k) bike stage and a 3.1 mile (5k) run.
The Olympic Triathlon consists of a 0.92 mile (1,500m) swim, a 25 mile (40k) bike stage and 6.2 mile (10k) run.
- Issaquah Triathlon – June 2, 2012
- Cascades Edge Triathlon – TBD
- Fort Lewis Triple Threat Series Triathlon - June, July and August 2012
- Pacific Crest Sprint/Olympic Triathlon – June 22-24, 2012
- Lake Padden Triathlon – June 23, 2012
- Chelan Man Olympic Triathlon – July 21, 2012
- Chelan Man Sprint and Kids Triathlon – July 22, 2012
- Lake Padden Duathlon – June 23, 2012
- Seafair Triathlon – July 22, 2012
- Whiskey Dick Triathlon – July 29, 2012
- Whidbey Triathlon – August 4, 2012
- Seattle Danskin Triathlon – August 19, 2012
- Beaver Lake Triathlon – August 18, 2012
- Olympia Black Hills Triathlon/Duathlon – September 9, 2012
- Kirkland’s Triathlon & Duathlon at Carillon Point – TBD
- Trek Women’s Triathlon – TBD
Half Ironman / 70.3 Triathlon
The 70.3 “Half Ironman” Triathlon consists of a 1.2-mile (1.9k) swim, 56-mile (90k) bike ride, and 13.1-mile (21.1k) run.
- St Croix Ironman 70.3 – May 6, 2012
- Ironman 70.3 Hawaii – June 2, 2012
- Boise Ironman 70.3 - June 9, 2012
- New Balance Victoria International Triathlon – June 17, 2012
- Pacific Crest 70.3 – June 22-24, 2012
- Persona Desert Half Ironman – July 8, 2012
- Chelan Man Half Ironman – July 21, 2012
- Vineman Ironman 70.3 – July 15, 2012
- Lake Stevens 70.3 - July 15, 2011
- Black Diamond Triathlon & Duathlon weekend – Sept 15-16, 2012
Ironman Triathlon
The Ironman Triathlon consists of a 2.4 miles (3.86k) swim, a 112 miles (180.25k) bike and a run (marathon 26 miles 385 yards, 42.195k).
- Ironman Coeur d'Alene - June 24, 2012
- Ironman Canada - August 26, 2012
- Ironman Wisconsin - September 19, 2012
- Ironman World Championships Kona, Hawaii - October 13, 2012
- Ironman Florida – November 3, 2012

