Small Group Training

Contact Coach Lesley today for your FREE Consultation and set yourself up for success!

Multisport Coach

BS Exercise Physiology
USAT Level II Coach
USATAF Level II Coach
AFAA Personal Trainer
USA Level 1 Cycling

Why Hire a Coach?

To get you started on a realistic fitness plan that suits YOUR lifestyle.
To help challenge and motivate you to attain your fitness goals.
To avert injury through a quality initial consultation and ongoing one-on-one personalized support and supervision.
To allow to you to 'train smarter, not harder' and achieve maximum results for your efforts.
And most importantly because the RIGHT coach will make achieving your fitness and exercise goals Fun & Enjoyable!

Gift Certificates

Purchase a
Gift Certificate
today!

Small Group Training

sjohn and libby Have a group of friends with the same interests and time availability to workout together with a coach? Gather a group of people together to add another element of fun as well as support, accountability and motivation and we will provide the workouts as well as tips to help all of you achieve your fitness and athletic goal(s).

Great for a group of Danskin or Trek Triathlon first-timers! Great for moms while the kids are in daycare or school!