Coaching Life's Adventures
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Give the gift of fitness! Coach Lesley offers gift certificates. Gift Certificates can be used for a variety of services including the AlterG. Contact Coach Lesley today!
Coach Lesley and her team are passionate about excellence in training and passing along their accumulated knowledge, as well as their energy and enthusiasm, along to clients no matter what their personal goals may be. Coach Lesley does this by designing highly personalized training programs that are fun, safe, and efficient and provides the support needed to succeed.
Training and fitness are a constant work in progress and training is not just about completing a workout. Training is also about understanding why you are completing specific workouts and the impact on your body. Improving your fitness requires balance, discipline, resilience, and commitment. It also requires the ability to step back at times and have fun. We have coached clients completing their first 5k or sprint triathlon. Other clients have learned to swim in open water and still others have set a new marathon PR, qualified for the Boston Marathon, or finished an Ironman. Our Seattle based team supports clients worldwide! If you live in Seattle or in the area, we offer group activities throughout the year. Regardless of where you live, we offer E-Coaching services as well as strategically scheduled Training Camps to help you prepare for your specific event. Coach Lesley will help you believe in your body and achieve your best! |
NEW! Coach Lesley now offers AlterG Treadmill sessions. See why anyone and everyone can benefit!
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