Many Coach Lesley clients have, in one way or another, caught the running bug. Whether you're brand-new to running or are an experienced runner with a new goal in mind, we're here for you! You'll learn techniques and strategies to reduce your risk of injury as well as optimize your overall health and performance. You'll learn about heart rate training and many other tools that can assist you in reaching your goal(s) – whether it's to run your first mile, run your first marathon, qualify for Boston or finish your first ultra.
If you’re looking for the camaraderie of a group run, need to run with a pacer, want to improve your technique or create a race strategy, or if you just want some guidance and a new set of eyes to help you move to the next level, we can help.