The Lone Runner
Running is typically thought of as a solitary endeavor but we are here to tell you that having a Runner Buddy is awesome! They get us out on dark, cold, rainy days; they push our pace or slow us when we need to hold back; they hold us accountable when the couch or bed is calling; they make many miles easier.
Plus, you finally have someone who won’t glaze over when you talk about runner stuff.
To have a great, lasting runner-buddy relationship, it’s a good idea to set some expectations and guidelines. We thought we’d give you a list of runner-buddy etiquette tips we’ve learned over the years. Please add your own thoughts in the comments!