With a few days of sunshine mixed in over the past couple of weeks, I am starting to see more cyclists on the road. There’s definitely more chatter from athletes itching to get outside to ride!
Yes, spring is coming, but for now we still have some wetter days ahead, so let’s make sure you are ready to hit the roads when the warmer weather and longer, drier days finally arrive.
If you haven’t been cycling indoors, it’s a great option! If you dread indoor rides, there are definitely some tricks to break up the boredom and get you ready to move your riding outside. These tricks aren’t just for cyclists! Indoor cycling is a great cross-training tool for runners and an effective base builder for triathletes. It’s also an efficient way to get a great workout done in a short amount of time.
With our overscheduled calendars, the idea of an efficient workout might be enough to make you want to try an indoor cycling workout, but if not, here are a few other reasons to give it a try.