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  • CLA Mini Band Glute and Core Workout

CLA Mini Band Glute and Core Workout

SKU:
$5.00
$5.00
Unavailable
per item
Already have a Mini Resistance Band? This is a great workout to download now! Photo cues will take you through the workout that builds glute and core endurance strength. As a bonus, we'll throw in the extra off season strength building guide, "If You Build It, Strength Will Come." We know you love to run but we love that consistent strength work will make you a more durable athlete. 
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  • Home
  • About CLAFitness.com
    • Coach Lesley
    • CLA Fitness Team
    • CLA Support Team
  • Services
    • Why hire a coach?
    • Running
    • AlterG / Anti-Gravity Treadmill
    • Triathlon
    • Overall Health and Fitness Goals
    • Consulting
    • ChelanCamp >
      • ChelanCamp FAQ
      • ChelanCamp Schedule
  • Training Blog
  • Contact
  • Resources