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- CLA Mini Band Glute and Core Workout
CLA Mini Band Glute and Core Workout
Already have a Mini Resistance Band? This is a great workout to download now! Photo cues will take you through the workout that builds glute and core endurance strength. As a bonus, we'll throw in the extra off season strength building guide, "If You Build It, Strength Will Come." We know you love to run but we love that consistent strength work will make you a more durable athlete.